Your guide to becoming Healthier, Happier, & Stronger in under 30 days!
Here is what you will get:
- Expert Guidance: You have officially embarked on a life-changing journey in an easy-to-follow 30-day action plan that's crafted to rev up your physical health and emotional well-being.
- Empower Yourself: Benefit from the wisdom of Brendan Coates DSc, a renowned health expert and holistic nutritionist.
- Mindset Shift Made Simple: Breaking old habits and forming new ones can be tough.
As Seen and Supported by:
Testimonials
Laura K.
I became a client of Brendan's in February 2020. This has been one of the best decisions I have made for myself. I booked an appointment looking for some guidance with nutrition and weight loss and the education and ongoing support I have received has been remarkable. Because of Brendan's unique approach, knowledge and inspiring spirit I have been able to achieve a whole new lifestyle, relationship with food and exercise and passion for health. Highly recommend!
Amanda V.
I have worked with Brendan in the past on one of his programs and LOVED it! I noticed results in the first week and the weeks to follow.
I recently joined the 30-Day Challenge program with him, and I’m so impressed!
He is so dedicated to his clients and wants to see you succeed in every aspect of the program.
He gives great advice as to what needs improvement, what can help with results, motivation, keeping you accountable, and SO much more!
I have been on this new program for 2 weeks now, and I couldn’t be happier! This is one program that I will definitely stick to! Thank you, Brendan, for your hard work and dedication and for providing a great way to bring me on a path to a healthier lifestyle!
Steven H.
I've been coached by Brendan on many different occasions using some of his programs (30 Day Challenge, 7 Day Detox, and 7 Day Summer Sizzler) and found great success. Brendan puts his heart and soul into developing every program, and it shows. The way he was always available to answer any of my questions or concerns and make any adjustments to the diet plan to suit my goals throughout the programs made it so incredibly enjoyable and easy to stay on track.
His programs are unlike anyone else's because they are designed for you, and the amount of support and guidance he provides throughout is incredible. I would highly recommend working with Brendan to anyone who is looking to make a healthy change in their life. With Brendan in your corner, you can't fail!!!!
What inspired me to write this book?
I’ve always wanted to leave a lasting impression with everyone I meet. Many of my favourite authors and role models have lived extraordinary lives, all with important lessons and stories to share. They’ve made an incredible impact on the way I live and the way I think after reading from their books. Their messages remain timeless, forever engraved in a book. Over the last twenty+ years, with the knowledge and experiences I’ve accumulated, I felt the time was imperative to share my findings and message in order for me to continue to fulfill my inspiration in life—and that is to impart what I have learned and help as many people as I can. This book is now my biggest asset and gift to YOU!
