Gut Gang Private Community
- Resource vault with pre-recorded video content (limited to specific topics. Content we already have available to use)
- Resource vault with written content articles, checklists, guides, PDF’s
- One weekly tip and check in posted in the group
- One monthly challenge
- Private community access
- One monthly video masterclass (pre-recorded and uploaded each month based on this tiers topics)
- Coaching call recording library (no live calls but new added each month after the live call from tier 3)
- Exclusive behind-the-scenes on protocols, routines, meals
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Content
Gut & Digestion → What is leaky gut, digestion, bloating, gut-brain axis, bloating relief, constipation, stomach acid,
Nutrition & Supplementation → Bone broth, FODMAP, probiotics, juicing, carnivore, reishi coffee
Mindset, Motivation, Mental Health → Living a good life, stress, grief, belief systems, dopamine, serotonin
Monthly Community Challenges
Detox, Fitness & Recovery Tools → Cold plunge, sauna, fasting, exercise for gut health
Biohacking & Lifestyle → Psychedelics, oral health, endocrine disruptors, alcohol, addictions
Special Populations → Women’s health, men’s health, children’s health, autoimmune, Crohn’s
Monthly Masterclass
Meal Prep & Strategy Vault → Restaurant hacks, hydration strategies, grocery guides