Longevity Wellness Podcast

Longevity Wellness Podcast

Hosted by: Brendan Coates DSc

Welcome to Season 3 of the Longevity Wellness Network Podcast. What began as a simple vision to have meaningful conversations has evolved into a platform where some of the world's leading voices in health,...

Episodes

The Ice Man Wim Hof

Season #3

Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry....
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What I used to eat as a bodybuilder

Season #3

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How Red Light Therapy Can Help our Brains

Season #3

In this episode, I sit down with a true pioneer in the red light space (Photo-bio-modulation), Dr. Lew Lim, founder of Vie Light. A Toronto based company and laboratory that manufactures medical grade red light...
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I interviewed a centenarian! Norma Morley 102 Years old!

Season #2

In this episode, I sit down with Norma Morley, born in 1923, in her 103 year. I met Norma at St. Lukes Parish Church in Burlington, Ontario, where she regularly attends community lunches and activities. Norma shares...
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Strong Fitness Magazine | Jennifer Van Barnveld Restores her Gut!

Season #2

In this episode, I sit down with Jennifer Van Barnveld, president of Strong Fit Magazine—a global publication covering women’s health, fitness, and nutrition. Even with her experience as a high-performance coach,...
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What can Yoga, Chinese & Ayurvedic Medicine do you for? With Mairead McCorry

Season #2

In this episode, I sit down with professional yogi and Chinese and Ayurvedic medicine practitioner, Mairead McCorry. We filmed this conversation at the stunning Finca DiVina Vida, a certified organic permaculture farm...
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How Claire Lost 65lbs in 11 months by resetting her Gut

Season #1

In this Episode, I sit down with client and graduate of my Leaky Gut Reset Claire Jansen. She shares how she lots 65 pounds in less than a year, as well as getting out of an unfulfilling relationship, improving her...
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From Insecure to Unstoppable: How This Sri Lankan Man Transformed His Body and Confidence

Season #1

In this episode, I sit down with Thanesh Vigneswaran to share his successful transformation story. Thanesh is not only a graduate of my 6-week Gut Reset Healing Protocol; it's transformed his life so much that he's...
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Conquering Fear is the only way Forward with Dr. Oudi Abouchacra

Season #1

This episode was filmed at the Bloomsbury Hotel in London England. Dr. Oudi is an inspired educator, author, global professional speaker, entrepreneur as well as a certified Demartini Facilitator. In this episode we...
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Faith, Family and Fitness

Season #1

Christa Baker is a professional Fitness Coach who's built her business helping families improve their overall health by combining faith, family and fitness into a lifestyle program that she teaches families across...
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The Godfather of Biohacking - Dave Asprey

Season #1

A dream come true, sitting down with the world most recognized man in longevity and biohacking, Dave Asprey. In this episode we discuss although biohacking is a booming multi-billion dollar growing industry, its still...
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The most Masculine and Motivating Podcast you'll listen to today. With Ryan Hawkes

Season #1

In this episode I sat down with a beast of a human being and a real gentle giant, Ryan Hawkes. Ryan comes from a small Eastern Town in the province of New Brunswick, Canada. He's a serial entrepreneur, business coach,...
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