All Episodes
Episodes
The Truth about Your Genome: The Ultimate Longevity Blueprint with Kashif Khan
Is DNA destiny or just the baseline blueprint for your optimal health? In this special feature episode of the Longevity Wellness Podcast, host Brendan Coates welcomes genomics expert Kashif Khan to uncover how...
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Longevity, Long Game, Responsibility and Leadership with Sam McDadi
Longevity as a leadership requirement, purpose as the operating system, playing the long game, family values, mentorship, and responsibility to the community and to his team. Advice for high performers: creating a legacy
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What is Percision Longevity Medicine? With Dr. Jonathan Schoeff
Dr. Jon explains the gaps in between Western medicine and wellness but also shares how modern medicine is equipping wellness and biohackers with tools that are really changing the way we approach purposeful fuel and...
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Understanding Cancer with Dr. Lori Bouchard
Dr. Lori Bouchard ND, Director of Inside Health Oakville discusses alternative cancer treatment options. Discusses how mindset is one of the most powerful healers. Genetics aren't our destiny.
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Hormones Biohacking & Living a Purposeful Life with the Father of Biohacking Dave Asprey
Recorded in front of a live audience at Upgrade Labs in Oakville, Ontario's first Upgrade Labs location, we explore Dave's origin story. What is biohacking? Personal behavior, testosterone replacement therapy,...
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Escaping the Corporate race to open a sustainable meat delivery service with Zack Langlois
Join Brendan Coates and Zack Langlois of Northern Raised for a raw, essential conversation on breaking free from the corporate illusion and reclaiming masculine purpose. Zack opens up about his 13-year descent into...
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Women's Health, Nutrition and Peptides with Nathalie Niddam
Special guest Nathalie Niddam discusses peptides, their efficacy, safety, latest research studies, what works, and what doesn't work. What to look out for when it comes to quality and much more. Instagram...
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The Ice Man Wim Hof
Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry....
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What I used to eat as a bodybuilder
How Red Light Therapy Can Help our Brains
In this episode, I sit down with a true pioneer in the red light space (Photo-bio-modulation), Dr. Lew Lim, founder of Vie Light. A Toronto based company and laboratory that manufactures medical grade red light...
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I interviewed a centenarian! Norma Morley 102 Years old!
In this episode, I sit down with Norma Morley, born in 1923, in her 103 year. I met Norma at St. Lukes Parish Church in Burlington, Ontario, where she regularly attends community lunches and activities. Norma shares...
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Strong Fitness Magazine | Jennifer Van Barnveld Restores her Gut!
In this episode, I sit down with Jennifer Van Barnveld, president of Strong Fit Magazine—a global publication covering women’s health, fitness, and nutrition. Even with her experience as a high-performance coach,...
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