Season 3
Episodes
The Ice Man Wim Hof
Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry....
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What I used to eat as a bodybuilder
How Red Light Therapy Can Help our Brains
In this episode, I sit down with a true pioneer in the red light space (Photo-bio-modulation), Dr. Lew Lim, founder of Vie Light. A Toronto based company and laboratory that manufactures medical grade red light...
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