Longevity Wellness Podcast

Longevity Wellness Podcast

Hosted by: Brendan Coates DSc

Welcome to Season 3 of the Longevity Wellness Network Podcast. What began as a simple vision to have meaningful conversations has evolved into a platform where some of the world's leading voices in health,...

Episodes

The Ice Man Wim Hof

Season #3

Join us this evening as Host Brendan Coates sits down with the man who brought cold water therapy to the mainstream. Discover how Wim uses breath, mindset, and cold exposure to hack his own biology and neurochemistry....
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What I used to eat as a bodybuilder

Season #3

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How Red Light Therapy Can Help our Brains

Season #3

In this episode, I sit down with a true pioneer in the red light space (Photo-bio-modulation), Dr. Lew Lim, founder of Vie Light. A Toronto based company and laboratory that manufactures medical grade red light...
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